Metolius Rock Rings

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An innovative, portable training device. Comes with two independent unit - each with flexible single point suspension, which allows for the rotation of your joints, thus reducing the risk of injury. Fine grained texture is skin friendly. Includes a comprehensive set of instructions and a training guide.


  • CAD/CAM master for perfect symmetry
  • Dimensions: 7¼" x 5¾x 2½" (184 mm x 146 mm x 57 mm)
  • Weight: (Set of two) 4 lbs. 2 oz. (1.9 kg)
  • Colors: black/white swirl, blue/blue swirl, green/green swirl

PDFTraining boards and Rock Rings user's manual

PDFTraining guides

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