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Fingerboard Endurance Session

Fingerboard Endurance Session

Posted by Allister Fenton on 26th May 2020

Need a finger training protocol? 

In this video you can follow along with Coach Allister as he walks you through an endurance session on the hangboard. 

Allister has timed each hang so you just have to press play! In those long resting section Allister has infused some Waterval Boven climbing psyche to keep you motivated for the next set.