- Servings per pack: 1-2
- Net weight: 107g
- Calories: 581
- Real Food: 100% Veg; No Preservatives
- Ultra Light: High in Protein and Calories - Low in Weight
- Quick and Easy: Hassle-Free Pre-Cooked Meals; Rehydrates in Minutes now with cook-in-the-bag convenience
- Made with Solar: Produced using Solar Energy and Sustainable Processes
- 3-Year Shelf-Life
- Made in South Africa
- Tear bag open and remove the oxygen absorber
- Add 280 ml of boiling water and stir carefully
- Seal the bag and wait approximately 12 min
- Open, stir and enjoy
- Serving size 400g (once rehydrated)
Lentil & Sweet Potato Dahl (73%) [Water, Sweet Potato, Coconut Milk (Coconut, Water), Diced Tomato, Onion, Red Split Lentils (9%), Spinach, Ginger Paste (Fresh Ginger, Water), Vegetable Oil (Canola Seed), Tomato Paste (Tomato, Water), Garlic Paste (Garlic Purée, Water, Sugar, Salt), Salt, Coriander, Brown Sugar, Spices], Rice (27%) [Water, Rice, Salt].
None declared.
Unlike dehydrated foods, that rely on nutritional damaging high heat to remove moisture and offer a limited shelf life of less than 1 year, freeze-dried foods use a gentle cold process to preserve 98% of all nutrients and offers long term preservation of up to 25 years. What's more, freeze-dried foods simply taste better than dehydrated foods, offer a wider choice of both meat and plant meals, are lighter and are easier and quicker to rehydrate.