- Servings per pack: 1-2
- Net weight: 124g
- Calories: 591
- Real Food: 100% Meat and Veg; No Preservatives
- Ultra Light: High in Protein and Calories - Low in Weight
- Quick and Easy: Hassle-Free Pre-Cooked Meals; Rehydrates in Minutes now with cook-in-the-bag convenience
- Made with Solar: Produced using Solar Energy and Sustainable Processes
- 3-Year Shelf-Life
- Made in South Africa
- Tear bag open and remove the oxygen absorber
- Add 325 ml of boiling water and stir carefully
- Seal the bag and wait approximately 5 min
- Open, stir and enjoy
- Serving size 450g (once rehydrated)
Couscous, Tomato, Butternut, Onion, Coconut Cream, Cauliflower, Aubergine, Red Pepper, Courgette, Sunflower Oil, Spring Onion, Coconut Flour, Sesame Oil, Desiccated Coconut, Vegetable Stock, Unrefined Palm Sugar, Tomato Puree, Garam Masala, Cumin Seed, Cayenne Pepper, Salt, Coriander Seed, Garlic, Ginger, Turmeric, Cardamom, Black Pepper, Lemon Peel
Gluten, Sesame
Unlike dehydrated foods, that rely on nutritional damaging high heat to remove moisture and offer a limited shelf life of less than 1 year, freeze-dried foods use a gentle cold process to preserve 98% of all nutrients and offers long term preservation of up to 25 years. What's more, freeze-dried foods simply taste better than dehydrated foods, offer a wider choice of both meat and plant meals, are lighter and are easier and quicker to rehydrate.